Refuge Retreat: A Sanctuary for Mind, Body, and Spirit in Italy

Refuge Retreat: A Sanctuary for Mind, Body, and Spirit in Italy

Set amidst the breathtaking and varied landscapes of Northern Italy, this retreat offers a sacred space to explore the many layers of shelter—within your mind and heart, in your relationships, and in the world around you. Just as life reflects both ease and challenge, the Dolomites—with their sweeping valleys and towering, rugged cliffs—serve as a living metaphor for finding peace and steadiness in the midst of contrast. Nestled in a tranquil guesthouse close to these majestic peaks, Refuge Retreat is a residential experience created to help you reconnect with a deep sense of safety, resilience, and grounded presence.

You will be guided through contemplative practices such as meditation, mindful movement, and somatic exercises, all designed to cultivate self-compassion, inner peace, and emotional strength. A portion of the retreat will be held in silence, allowing space for quiet reflection, prayer, and deep listening. This intentional silence is balanced with opportunities for authentic connection and meaningful dialogue within a supportive community.

As part of the journey, we will also venture out for 1-2 days of mindful hiking in the Dolomites, a UNESCO World Heritage Site, where nature becomes both a teacher and a refuge. These hikes are designed to cultivate presence, awe, and a felt sense of belonging in the natural world.

Refuge Retreat provides a opportunity to nourish your soul and reclaim the sense of safety and belonging that quietly waits within you and in the embrace of the natural world. Through silence, reflection, prayer, and connection, this is an invitation to return home to yourself in a deep and lasting way.

To ensure the best possible experience for yourself and fellow participants, please review the Event Guidelines prior to registration.

The cost of the retreat does not include airfare or airport transfers.

The cost of the retreat includes single, double, or triple accommodation, and delicious, healthy meals made from fresh, locally sourced ingredients.

Registration will open 10 AM Mountain Time November 21, 2025.

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Date

Sep 05 - 11 2026

Time

All Day
Category

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