Trauma Recovery


Traumatic events are as unique as any individual experiencing them.

The impact of abuse, neglect, and abandonment can last decades. Many of the individuals with whom I have worked have come to a critical point in their lives. Some view this as a breakdown. Clients are supported in their understanding it is actually a breakthrough.

Comprehensive in approach and effective in helping to resolve trauma residue, all therapeutic work is tailored to each client.

Whether you are dealing with anxiety, depression, sleep issues, depersonalization, heightened emotions, and/or feeling stuck in some aspects of life, each individual builds the personal and professional capacity to live a life of freedom and purpose that is right for them. We start right where you are and go from there.

Therapies
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
Specialties
  • Trauma and PTSD
  • Anxiety
  • Life Transitions
Issues
  • Addiction / Substance Use
  • Anger Management
  • Career and Life Coaching
  • Codependency
  • Coping Skills
  • Depression
  • Self Esteem
  • Sexual Abuse
  • Stress